23 Amazing Vegetarian Recipes (2024)

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by SkinnyMs.

Published: January 26, 2014 Last Updated: March 31, 2020

23 Amazing Vegetarian Recipes (2)

For those who prefer to get their protein from non-meat sources, finding tasty, protein-rich vegetarian recipes isn’t always easy. It’s a shame that traditionally-prepared vegetarian food is often lacking in flavor, when there are so many delicious vegetarian recipes out there. Check out our list of 23 Amazing Vegetarian Recipes that are both satisfying and offer over-the-top yumminess.

Breakfast:

    1. Vegan “Bacon” From King Oyster Mushrooms–This vegan style “bacon” is perfect as a side with breakfast, or even in an omelette!
    2. Baked Saffron Pancakes & Forest Berries–This healthy, yet delicious, breakfast is a must-try!
    3. Rye, Rhubarb & Beer Porridge–You’ll fall in love with the delicious flavors in this porridge and will want to make it time and time again.
    4. Raw Breakfast Crumbles + Almond Cream–This dessert-for-breakfast style dish is a hit. You can even try it as a healthy snack, or for dessert too!
    5. Banana Zucchini Bread + Whole Grain Flour–This breakfast snack has everything you could ask for, with great flavor and healthy ingredients to boot! Don’t pass this one up!

Desserts:

    1. Crepes with Sage-Roasted French Plums, Yogurt and Honey–What could be better than this delicious dish which fills crepes with roasted plums, honey and yogurt? This is a perfect dessert, or could even be made for breakfast.
    2. Orange Poppy Seed Pound Cake–This is an excellent alternative to regular pound cake, if you are trying to eat a little healthier. It offers an amazing and unique flavor combination!
    3. Pumpkin Pecan Polvorones–These tender and crumbly polvorones are a perfect fit with chilly weather. With such an amazing combination of pumpkin and spice, these are sure to be a favorite.
    4. Carob & Fig Muffins–These rich and dense muffins are a great snack or breakfast treat that you are sure to fall in love with. The fig and carob go together wonderfully, and create a flavor you won’t soon forget!
    5. The Raw Brownie–This is a rich and satisfying dessert that you would never guess was so healthful. Satisfy your sweet tooth while still watching your health and your waistline!

Main Dish:

    1. Chanterelle Tostadas–This satisfying main dish is flavorful and delicious. What more could you want?
    2. Spaghetti Squash Noodle Bowl + Lime Peanut Sauce–You will love this healthy take on traditional spaghetti that’s healthy, and so delicious!
    3. Spring Pea and Asparagus Pasta–The flavors bursting from this dish are reminiscent of springtime. We would suggest cutting the recipe by half, unless you are feeding more people, or don’t mind a decent amount of leftovers.
    4. Sriracha Marinated Butternut Squash and Black Bean Tacos–Your tacos will never be the same after you try these amazing, spicy tacos! If you like some heat in your meals, then this is a perfect dish to try.
    5. Curried Butternut Squash and Brown Rice Skillet–This is such a delicious and comforting dish. It makes a great main dish or even a yummy lunch.
    6. Savory Superfood Soup– We think the title says it all. Who knew that such a savory and delicious soup could also help to promote weight loss?
    7. Cream of Potato Soup–You would never guess that this delicious, thick, creamy soup was healthy. It’s a must-try and great for cold nights.
    8. Skinny Quinoa Skillet Supper–This quick and easy dish is packed with protein. Plus, you can add any flavors or veggies you have on hand!

Sides:

A.Avocado and Chickpea Salad–This salad is a great side with a super delicious flavor you will fall in love with. This could be made as a quick snack or stand alone as lunch as well.
B.Goat Cheese and Thyme Dip–This delicious side is so quick and easy to make. Pair it with some delicious crackers to make it more like an appetizer.
C.Pumpkin Kootu–This is such a delicious and comforting side dish that will help complete your meal.
D.Grilled Asparagus Plate + Cilantro Pepita Pesto–This delicious Asparagus is sure to be a hit. Its the perfect side or could even be served alone as a yummy appetizer or snack.
E.Stuffed Sweet Potatoes Southwestern Style–This dish is sure to blow you away. You can use this delicious dish as a side or even pair with a nice salad to make it into a dinner.

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What’s your favorite vegetarian dish? Tell us about it in the comments section below.

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23 Amazing Vegetarian Recipes (3)

SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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23 Amazing Vegetarian Recipes (2024)

FAQs

What is the most nutritious vegetarian meal? ›

Our 10 Healthiest Vegetarian Dinners
  1. Vegetarian Kale and Cannellini Bean Stew. ...
  2. Vegetarian Paella with Red Peppers & Chickpeas. ...
  3. How To Make the Best Lentil Dal. ...
  4. Tofu Chickpea Stir-Fry with Tahini Sauce. ...
  5. Roasted Cauliflower Salad with Chickpeas, Feta, and Herbs. ...
  6. Roasted Broccoli & Cheddar Soup. ...
  7. Sweet Potato Fajitas.

What is the best food for vegetarians? ›

These include whole fruits and vegetables and whole grains. Nuts and legumes, such as lentils, beans and peanuts, also are considered healthy plant-based foods. At the same time, cut back on less healthy choices. These include sugar-sweetened beverages, fruit juices and refined grains.

Which country is pure vegetarian? ›

India is ranked top in the world with 38% of the total population being vegetarian. Vegetarianism in the region became popular after the introduction of Buddhism and Jainism, which was around the 6th Century BC. In Israel, 13% of the population is vegetarian.

What foods are surprisingly vegetarian? ›

Top Accidentally Vegan Foods
  • Cinnamon Life.
  • Duncan Hines Chewy Fudge Brownie Mix.
  • SkinnyPop White Cheddar Flavored Popped Popcorn.
  • Airheads.
  • Cracker Jack.
  • Doritos Spicy Sweet Chili–Flavored Tortilla Chips.
  • Fritos.
  • Fruit by the Foot.

What is the best form of protein for vegetarians? ›

Vegetarian Protein Sources. Beans and legumes are two of the best sources of protein for vegetarians because you can use them in place of almost any meat in curries, salads, soups, tacos, and similar dishes.

Which vegetarian food has highest protein? ›

The 18 Best Protein Sources for Vegans and Vegetarians
  • Seitan.
  • Tofu.
  • Lentils.
  • Beans.
  • Nutritional yeast.
  • Spelt and teff.
  • Hemp seeds.
  • Peas.

Are vegetarians generally healthier than meat eaters? ›

Vegetarians and vegans typically have lower body mass index, serum low-density lipoprotein (LDL) cholesterol and blood pressure than comparable regular meat-eaters, as well as lower bone mineral density.

Why am I so hungry on a vegetarian diet? ›

The most common challenge we see is that “new” vegans and vegetarians do not eat enough calories throughout the day. Snacking is a great way to stay full! Make sure you are incorporating snacks between meals. These snacks allow you to meet your calorie needs as well as manage your hunger between meals.

How do vegetarians not get hungry? ›

Eat whole foods (and skip processed snacks)

Whole plant foods are those that are as close to their state in nature. They are consumed unprocessed and unrefined — or very minimally processed and refined as little as possible. Think: whole fruits and vegetables, legumes, whole grains, nuts and seeds.

How do vegetarians get big? ›

Eat Protein Throughout the Day

Eat five or six small meals per day that not only include a protein food, but also a variety of fruits, vegetables, whole grains and plenty of water. More than half your calories each day should come from quality carbohydrates, which fuel your muscles.

What do vegetarians eat to replace meat? ›

How to get protein without the meat
  • Pulses. Pulses are an inexpensive protein choice, are high in fibre and a source of iron. ...
  • Soya beans. ...
  • Quinoa. ...
  • Nuts. ...
  • Seeds. ...
  • Cereals and grains. ...
  • Quorn™ ...
  • Dairy.

What foods can replace meat for vegetarians? ›

Some whole foods, such as beans, lentils, chickpeas, and mushrooms, contain protein or have a meaty texture and can work well as meat substitutes. Food manufacturers often include these types of food in their vegetarian and vegan products.

What is the No 1 most delicious food in the world? ›

Rendang, Indonesia

Source Often called "the world's most delicious dish," Rendang is prepared by simmering beef with coconut milk with a mixture of the best of spices including turmeric, garlic, lemongrass, ginger, chillies, and galangal.

Which country has tastiest vegetarian food? ›

The best countries for vegetarians
  1. The Seychelles. The Seychelles was officially named the new go-to destination for vegetarians. ...
  2. Thailand. Thailand was named the world's second most vegetarian-friendly country, with a Global Vegetarian Index score of 326, only two points shy of first place. ...
  3. Peru. ...
  4. Cambodia.

What is the number 1 most delicious food in the world? ›

In addition, Rendang can be stored refrigerated or frozen for a long time. This is Rendang, called the most delicious food in the world.

Which country has best vegetarian food? ›

World's most vegetarian-friendly countries
  • Taiwan. ...
  • United Kingdom. ...
  • Germany. ...
  • Austria. ...
  • Switzerland. ...
  • Australia. ...
  • Canada. ...
  • United States. Increasing number of people in the United States have adopted plant-based diets for health, environmental, and ethical reasons.
Oct 30, 2023

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